Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss by unknow

Author:unknow
Language: eng
Format: epub
ISBN: 9780970493125
Amazon: 0970493126
Publisher: CarbSmart Publishing
Published: 2013-09-12T07:00:00+00:00

Note: Most liquid stevia extracts take roughly 6-8 drops to get the equivalent of 1 teaspoon sugar in sweetness. That means that you can substitute, say, 2 teaspoons of granular Splenda for 15 drops of liquid stevia extract. Other sweeteners should give their sweetness equivalency on the labels; if they don’t, try their websites. Keep in mind, though, that if a recipe calls for a flavored stevia extract, you’ll lose that extra flavor; you may want to add vanilla or chocolate extract to make up for it. Do not assume that the sugar-free coffee flavoring syrups are interchangeable with the liquid stevia extracts—they are far less concentrated.

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